Weigh In record (no journal entry) for 16 August 2024
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56.3 kg
Lost so far: 7.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.72g | Prot: 14.64g | Carbs: 52.80g.
Breakfast: Delhaize Aardbeienconfituur met Maltitol, Delhaize Crispbread Multigrain. Lunch: Delhaize Filet de Poulet, Delhaize Bio Volkorenbrood. more...
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Losing 0.1 kg a Week
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19fran63's Weight History
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