Weigh In record (no journal entry) for 16 August 2024
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47.8 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 15.53g | Prot: 104.31g | Carbs: 53.34g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Boisson Hibiscus, Melon, Le Gaulois Filets de Poulet. Dinner: Nat & Vie Délice Soja Chocolat, Tables du Monde Acras de Morue, Salade Verte, Vinaigrette, Tomates, Le Gaulois Filets de Poulet. Snacks/Other: Melon. more...
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steady weight
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NathJojo's Weight History
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