Weigh In record (no journal entry) for 16 August 2024
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 139.23g | Prot: 130.57g | Carbs: 102.36g.
Breakfast: Äpfel, Ei, Landkrone Bio Veganer Block, Alnatura Erdnuss Mus, Aprikosen, Cashewnüsse. Dinner: Pita-Brot, Gut & Günstig Gyros, Hallo Pizza Gemischter Salat, Aldi Joghurtdressing. Snacks/Other: Heidelbeeren, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, IronMaxx Vegan Protein Bar Chocolate Brownie. more...
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steady weight
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Pegah1981's Weight History
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