Weigh In record (no journal entry) for 16 August 2024
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 13.44g | Prot: 15.24g | Carbs: 28.62g.
Lunch: Tahu Goreng, Tempe Goreng, Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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peju4ng50kg's Weight History
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