Weigh In record (no journal entry) for 16 August 2024
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86.4 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 48.20g | Prot: 52.15g | Carbs: 78.49g.
Lunch: Carne de Porco do Lombo Assada, Pingo Doce Queijo Mozzarella Ralado, Chili com Carne com Feijões, Couve-Flor Cozida (de Couve-Flor Fresca), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Panquecas Simples. more...
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Losing 2.1 kg a Week
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Ana s.paulino's Weight History
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