Weigh In record (no journal entry) for 15 February 2016
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95 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2016:
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1617 kcal
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Fat: 63.79g | Prot: 59.66g | Carbs: 200.99g.
Breakfast: Kiwi, Thee, Plus Aardbeien Light Jam, Volkoren Brood. Lunch: Nescafé Cappuccino, Saucijzenbroodje. Dinner: Witte Aardappelen (Vlees en Schil, Gebakken), AH Sla Compleet Italiaanse Salade, Oldenlander Rundervinken. Snacks/Other: Campina Halfvolle Melk, Slimpie Limonade, Koffie met Melk, Thee. more...
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2653 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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maaike1110's Weight History
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