Weigh In record (no journal entry) for 15 August 2024
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 69.76g | Prot: 55.04g | Carbs: 184.28g.
Breakfast: Galleta de Avena, Manzana, Alfajor de Maicena, Café con Leche Descremada. Lunch: Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Frizzio Pizza Integral. Snacks/Other: Alfajor de Maicena, Mate, Mandarina, La Virginia Té de Manzanilla. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosana.LL's Weight History
|