Weigh In record (no journal entry) for 15 August 2024
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79 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.47g | Prot: 7.59g | Carbs: 51.34g.
Breakfast: Marmelade, Chêne d'argent Geitenkaas, Pain. more...
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Losing 0.2 kg a Week
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