Weigh In record (no journal entry) for 15 August 2024
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96.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 25.38g | Prot: 29.79g | Carbs: 91.56g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Raisins, Tomates, Lentilles Cuites, Findus Fish & Chips Cabillaud . more...
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steady weight
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