Weigh In record (no journal entry) for 15 August 2024
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 58.93g | Prot: 54.43g | Carbs: 98.85g.
Breakfast: Banane, Milch 1,5%, Reinert Bärchen-Streich, Milsani Deutsche Markenbutter, Kronenbrot Eiweißbrot. Lunch: Weintrauben, Äpfel. Dinner: Zucchini, Aldi Schlemmerfilet Bordelaise, Pflanzenöl, Kopfsalat, Knorr Salat Krönung Gartenkräuter. more...
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Gaining 2.8 kg a Week
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DickeTrulla's Weight History
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