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1604 kcal
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Fat: 56.80g | Prot: 118.64g | Carbs: 165.57g.
Breakfast: Vitalin Chia, Mel, Quaker Aveia em Flocos, Banana, Almeida Prado Mussarela de Búfala , Ovo, Brioche. Lunch: Italac Whey Protein Coco com Batata Doce, Arroz Branco (Cozido), Ovo. Dinner: Pura Vida Whey Protein Chocolate Belga. Snacks/Other: Vitalin Chia, Nestlé Aveia em Flocos Finos, Mel, Itambé Natural Milk (170g), Banana Prata, Ameixas, Morangos, Melancia. more...
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anpvasconcelos's Weight History
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