Weigh In record (no journal entry) for 15 August 2024
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 44.67g | Prot: 75.58g | Carbs: 143.03g.
Breakfast: Ocean Rise Yellowfin Chunk Tuna Italian Style in Oil, SunRice Basmati 90 Second Rice, Coffee with Milk. Lunch: Coles Chocolate Cupcakes. Dinner: Cheezels Original Cheezels, Youfoodz Chicken & Mushroom Carbonara. Snacks/Other: Rose Wine. more...
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Losing 0.1 kg a Week
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michellecrowley94's Weight History
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