Weigh In record (no journal entry) for 14 August 2024
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 14.22g | Prot: 15.24g | Carbs: 70.60g.
Breakfast: Nescafé Tradición, Queque. Lunch: Croquetas de Atún, Sopa de Pollo con Fideos, Carozzi Cuscús. more...
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Gaining 0.1 kg a Week
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