Weigh In record (no journal entry) for 14 August 2024
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79.1 kg
Lost so far: 41.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 94.31g | Prot: 138.26g | Carbs: 192.62g.
Breakfast: Trocken Geröstete, Ungesalzene Erdnüsse, Kohlrabi, Rapsöl, Koro Drogerie Braunes Mandelmus, Äpfel, Aprikosen, Raab Vitalfood Protein Shake Schoko, Sojade Sojajoghurt Natur, Alnatura Sojaflocken. Lunch: My-Nudel.De Bio Kürbiskernnudeln, Tomaten, Rapsöl, Knoblauch, Zucchini. Dinner: Tomaten, Barebells Vegan Protein Bar Hazelnut & Nougat, Haselnüsse, Mandeln, Scamorza, Banane, Koro Drogerie Bio Erdnussmus Crunchy, Isabella Glutenfrei Patisserie Bio Proteinbrot – Glutenfreies, Veganes Brot
. Snacks/Other: Zwetschgen, Beste Ernte Junge Möhren, Banane, Wassermelone. more...
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Losing 0.5 kg a Week
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nöhöhöhö's Weight History
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