Nini130675's Journal, 13 Aug 24


View Diet Calendar, 13 August 2024:
1180 kcal Fat: 49.72g | Prot: 112.73g | Carbs: 70.77g.   Breakfast: Lean Gourmet Blueberry Syrup, Blueberries , Strawberries , Parmalat Fabulite Fat Free Plain Yoghurt, Lancewood Fat Free Smooth Cottage Cheese. Lunch: Clover Gouda Cheese, Whole Dill Gherkins, Baby Tomatoes , Tomato Sauce, Butter Lettuce, Mustard Sauce , Extra Lean Beef Mince, Tangy Mayonnaise Lite, Onions , Mushrooms . Dinner: Rotisserie Chicken (Skin Not Eaten), Broccoli , Red Onions, Parmalat Fabulite Fat Free Plain Yoghurt, Lancewood Fat Free Smooth Cottage Cheese, Woolworths Reduced Fat Wood Smoked Bacon, Woolworths Tangy Mayonnaise. Snacks/Other: Almond Flour, Lancewood Fat Free Smooth Cottage Cheese, Metalab Protein Powder, Woolworths 27% Cocoa Milk Chocolate Drops, Coffee with Milk. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nini130675's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.