Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rpichu
Journal
13 Aug 24
rpichu's Journal, 13 Aug 24
rpichu's Profile
|
< Previous Entry
|
Next Entry >
después vacaciones
95.1 kg
Lost so far:
26.2 kg
.
Still to go:
30.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2024:
1343 kcal
Fat: 71.37g | Prot: 60.94g | Carbs: 113.35g.
Breakfast:
Danone Yogur Natural, Achicoria para Cafetera, Semillas de Lino.
Lunch:
Monissa Canelones de Carne, Reina Natillas con Galleta.
Dinner:
Reina Natillas con Galleta, Aceite de Oliva Extra Virgen, Huevo, La Vaca que ríe Quesitos Light.
Snacks/Other:
Semillas de Lino, Danone Yogur Natural.
more...
2322 kcal
Exercise:
Desk Work - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
1 Supporter
Support
rpichu's Weight History
View Complete History