Weigh In record (no journal entry) for 13 February 2016
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100.4 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1380 kcal
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Fat: 31.06g | Prot: 73.85g | Carbs: 208.43g.
Breakfast: Jockey Cottage Cheese, Café au Lait, Lait, Pain. Lunch: Céleri, Butternut, Soupe de Lentilles. Dinner: Butternut, Jockey Cottage Cheese, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Datte, Banane. more...
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3923 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 2 hours, Shoveling - 2 hours and 15 minutes, Do It Yourself (DIY) - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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pit-caribou's Weight History
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