J4rr4h's Journal, 13 Aug 24

Recently got engaged in June💍. Trying to get back on the grind to get to this preferred weight to be able to fluctuate with worrying about the weight increase.
Now got a bit more of a time crunch as I’ll be trying on wedding dresses at October in prep for wedding next year.👰‍♀️
2.5 months to lose 8kg 🤞
66 kg Lost so far: 24 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
886 kcal Fat: 34.03g | Prot: 56.95g | Carbs: 85.10g.   Breakfast: Sunsol Thins Dark Choc, Almond and Sea Salt . Lunch: Cucumber (with Peel) , Praise Potato Salad Dressing , Grape Tomatoes, Vetta Smart Pasta Spirals. Dinner: Mashed Potato (from Fresh), Peas and Carrots, Woolworths Premium Scotch Fillet. more...
1461 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


J4rr4h's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.