Weigh In record (no journal entry) for 12 August 2024
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59 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 72.66g | Prot: 62.74g | Carbs: 47.97g.
Breakfast: Llanquihue Salame, Huevo Revuelto, Jumbo Queque Low Carb. Lunch: Lechuga de Hoja Verde, Lider Palta Hass, Rio Bueno Queso Mantecoso , Mutti Salsa de Tomate, Queso Parmesano (Rallado), Berenjena Cocida, Tomates. Dinner: Lider Palta Hass, Lasaña de Carne, Dole Apio Medialuna, Pechuga de Pollo. Snacks/Other: Jumbo Queque Low Carb. more...
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Losing 0.5 kg a Week
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pali2023's Weight History
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