Weigh In record (no journal entry) for 12 August 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 40.46g | Prot: 116.20g | Carbs: 89.41g.
Breakfast: Baly Abacaxi com Hortelã, Garoto Chocolate em Pó Solúvel 50% Cacau, Garoto Cacau em Pó Solúvel 100% Cacau, Tirolez Requeijão Light, Maratá Cuscuz Flocão, Ovo, Deale Queijo Mussarela Fatiado, Growth Supplements Whey Protein 80% Concentrado, Itambé Manteiga Extra com Sal, Itambé Leite Pro Desnatado 13G de Proteína. Lunch: Lombo Assado, Swift Arroz com Brócolis. more...
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Gaining 1.4 kg a Week
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brunamilanez's Weight History
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