Weigh In record (no journal entry) for 11 August 2024
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68.4 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 101.42g | Prot: 127.52g | Carbs: 68.31g.
Lunch: Alface de Folha Verde, Salada Vinagrete, Batata Inglesa Assada, Banana-da-Terra Frita, Peixe Empanado Frito. Dinner: Sadia Queijo Mussarela, Seara Presunto Cozido, Gallo Azeite de Oliva Extra Virgem, Cebolas, Ovo Mexido, Picanha sem Gordura. more...
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Losing 0.1 kg a Week
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simonebello's Weight History
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