Weigh In record (no journal entry) for 11 August 2024
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59.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 14.81g | Prot: 26.50g | Carbs: 51.16g.
Lunch: La Bottega del Gusto Arrosto di Petto di Pollo Affettato, Land Edamer a Fette, Selex Panini per Hamburger. more...
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Losing 0.2 kg a Week
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