Weigh In record (no journal entry) for 12 February 2016
|
62.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2016:
|
2000 kcal
|
Fat: 66.58g | Prot: 58.73g | Carbs: 286.41g.
Breakfast: Snack A Jacks Tasty Crunchy Paprika Rijstwafel, Solevita Ananas, Cacao Cacao, Какао Carrefour, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Sondey Yo Biscuits Bosvruchten. Lunch: Nescafé Cap Colombie, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Avocat, Herve Fromage d'abbaye, Holland Master Gouda Vieux, Colruyt Porchetta Romana, Pain Blanc Grillé, Carrefour Soupe Crème de Champignon. Dinner: Pasta Fagioli. Snacks/Other: LU Pim's, Dolce Gusto Chai Tea Latte, Carrefour Ananas en Tranche au Sirop Leger, Nougat Chinois, Perle D'or Crispy Nuts Chocolade Chips, Perle d'or Chocolat Blanc Praliné. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|