Weigh In record (no journal entry) for 11 August 2024
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92.8 kg
Lost so far: 5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 55.76g | Prot: 55.37g | Carbs: 227.83g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Bonne Maman Confiture de Myrtilles Sauvages, Carrefour Biscottes Complètes . Lunch: Cerises Douces, Ketchup, Mayonnaise, Ocean Sea Poisson Pané - Colin d'alaska , McCain Frites Surgelées . Dinner: Quiche Lorraine. Snacks/Other: Milka Chocolat au Lait, U Galette de Riz, Nectarines, Pêches. more...
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Losing 1.4 kg a Week
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samirapas's Weight History
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