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Still happy 😊
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51.2 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 56.66g | Prot: 62.92g | Carbs: 187.48g.
Breakfast: Fried Egg, Coles 85% Lower Carb Bread, Sanitarium Up & Go Dairy Free Choc Ice. Lunch: Cadbury Drinking Chocolate, Mayver's Smooth Peanut Butter, Watermelon, Medjool Dates, Woolworths Lactose Free Milk Lite. Snacks/Other: M&M's Chocolate M&Ms, Buttered Air Popped Popcorn, Pepsi Pepsi (Bottle), Don Mild Salami. more...
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Losing 0.2 kg a Week
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smithd1275's Weight History
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