Weigh In record (no journal entry) for 12 February 2016
|
100.7 kg
Lost so far: 1.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2016:
|
2026 kcal
|
Fat: 53.88g | Prot: 80.13g | Carbs: 308.71g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain, Lait, Café au Lait. Lunch: Lait, Haricots Cuits au Four avec du Porc(en Conserve), Butternut, Confitures et Conserves, Soupe de Légumes. Dinner: Domino's Pizza Pizza La Reine Classique. more...
|
|
3299 kcal
|
Exercise:
Do It Yourself (DIY) - 1 hour, Grocery Shopping - 1 hour, Cooking - 2 hours, Shoveling - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pit-caribou's Weight History
|