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526 kcal
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Fat: 18.85g | Prot: 76.10g | Carbs: 12.29g.
Breakfast: K-Classic Thunfisch in Eigenem Saft . Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Tomaten, Gouda oder Edamer, Heinz Wille Hackfleisch Gemischt, Zwiebeln, Gurke (mit Schale). more...
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hrldfischer's Weight History
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