Weigh In record (no journal entry) for 10 August 2024
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 11.25g | Prot: 32.40g | Carbs: 34.95g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Lyttos Yogri 2% Fett, Aldi Datteltomaten. more...
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Losing 1.4 kg a Week
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Sebastian2270's Weight History
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