Weigh In record (no journal entry) for 12 February 2016
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67.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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916 kcal
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Fat: 40.06g | Prot: 33.94g | Carbs: 115.99g.
Breakfast: Bjorg Galettes Épeautre Son d'avoine. Lunch: Pomme Golden, Crème Fraîche Épaisse, Oeuf, Épinards (Hachés ou de Feuilles, Congelés), Vinaigrette, Endive. Dinner: Crusti Frais Tarte Flambée, Crème Fraîche Épaisse, Chou-Fleur. Snacks/Other: Vahiné Noisettes en Poudre, Sucre, Farine de Blé Blanche (Tout Usage), Oeuf. more...
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1651 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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marinejcs's Weight History
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