Weigh In record (no journal entry) for 09 August 2024
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81 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 27.03g | Prot: 34.12g | Carbs: 167.51g.
Breakfast: Абрикосовые Джемы и Варенья, Сметана , Оладьи на Кефире. Dinner: Сырный Суп с Фрикадельками. Snacks/Other: Банан, Кукуруза Вареная. more...
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Losing 0.9 kg a Week
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kriss.91's Weight History
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