Weigh In record (no journal entry) for 09 August 2024
|
77.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 49.27g | Prot: 48.30g | Carbs: 22.92g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Rührei, Kaffee, Ja! Kaffee-Weißer, Aldi Kaffeeweißer , Ener Bio Rohrohrzucker. Dinner: Gut Ponholz Frische Grobe Bratwurst, Frikadelle. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrud die Viertelvorzwölfte's Weight History
|