Weigh In record (no journal entry) for 09 August 2024
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56.1 kg
Lost so far: 12.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 74.86g | Prot: 72.76g | Carbs: 37.85g.
Breakfast: Лакомо Сливки 10%, Самокат Сосиски Молочные. Lunch: Горчица, Сыр Тильзитер, Вареное Яйцо. Dinner: Hoegaarden Пиво Нефильтрованное, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 3.5 kg a Week
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Evgeniass's Weight History
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