Weigh In record (no journal entry) for 09 August 2024
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 24.04g | Prot: 33.71g | Carbs: 68.79g.
Breakfast: Bakwan, Tekwan. Snacks/Other: Otak-Otak, Pempek. more...
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Losing 2.5 kg a Week
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nengtini's Weight History
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