Weigh In record (no journal entry) for 08 August 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 32.85g | Prot: 151.98g | Carbs: 222.95g.
Breakfast: Itambé Leite em Pó Desnatado, Café, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Itambé Manteiga Extra com Sal. Lunch: Maçã, Monster Energy Mango Loco, Arroz com Brócolis, Super Frango Filezinho Sassami, Azeite de Oliva. Dinner: Fanta Fanta Laranja Zero, Azeite de Oliva, Etti Catchup Tradicional, Super Frango Filezinho Sassami. Snacks/Other: Pullman Pão Brioche, Azeite de Oliva Extra-Virgem, Paleta Bovina, Monin Xarope de Maçã Verde, Itambé Leite em Pó Desnatado, Café. more...
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Gaining 0.7 kg a Week
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brunamilanez's Weight History
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