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Allahim 65'e dönsem yetecek😔
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 25.85g | Prot: 42.24g | Carbs: 116.11g.
Breakfast: Grapes, Doğadan Yeşil Çay(Sade), Lipton Ice Tea Karpuzlu , Dimes Cool Karpuz Mix. Lunch: Dimes Cool Karpuz Mix, Calve Acı Sos, Pınar Hindi Salam, Pınar Kaşar Peyniri, Tomatoes, Halk Ekmek Normal Ekmek. Dinner: Chicken, Chicken Leg (Skin Eaten), Bulgur (Cooked) . Snacks/Other: Chocolate Ice Cream. more...
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Losing 4.2 kg a Week
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skinnyzeraa's Weight History
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