Weigh In record (no journal entry) for 08 August 2024
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103.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 71.08g | Prot: 44.89g | Carbs: 108.77g.
Breakfast: Harry 1688 Steinofenbrot, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Hartgekochtes Ei, Wolf Original Thüringer Leberwurst , Schmälzle Schinken-Teewurst. Lunch: Gut & Günstig Joghurt nach Griechischer Art Natur, Wassermelone, REWE Kulturheidelbeeren. Dinner: Burger Knäcke Sesam, Rote Tomaten, Milbona Tilsiter, Butaris Butterschmalz. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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