Ok so huh. I've been eating right, drinking water, being more active. Nothings happening yet. O know I shouldn't weight everyday but I can't help it. Kinda discouraged right now. I typically just count calories but I guess i may have to try something else...
|
131.6 kg
Lost so far: 5.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
Gaining 1.4 kg a Week
|