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698 kcal
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Fat: 38.90g | Prot: 24.02g | Carbs: 71.00g.
Breakfast: Dost Yarım Yağlı Süt, Ceviz, Tahıllı Ekmek, Kiraz Domates, Sıcak Suda Pişirilmiş Yumurta. Dinner: Karışık Yeşil Salata, Nohut Yemeği, Yoğurtlu Kabak. Snacks/Other: Fındık, Şeftali. more...
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2040 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Hiking - 15 minutes, Apple Health - 23 hours and 25 minutes. more...
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Gamze İPEK's Weight History
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