Weigh In record (no journal entry) for 07 August 2024
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71.3 kg
Lost so far: 2.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 42.58g | Prot: 30.88g | Carbs: 28.39g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук и Изюм, Огурец (с Кожурой), Помидоры, Творог 18%. more...
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Losing 0.4 kg a Week
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