Weigh In record (no journal entry) for 07 August 2024
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79.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 47.91g | Prot: 70.99g | Carbs: 214.03g.
Breakfast: Delhaize Babaganoush, Pain. Lunch: Coeur de Lion Camembert, Delhaize Baguette. Dinner: Oeuf, Huile Végétale, Tomates, Haricots Verts, Thon dans l'Eau (en Conserve), Bosto Couscous Perlé, Devos Lemmens Mayonnaise. Snacks/Other: Boni Rainbow, Get 27 Get 27. more...
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Losing 0.7 kg a Week
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