Weigh In record (no journal entry) for 11 February 2016
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60.7 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1808 kcal
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Fat: 92.55g | Prot: 82.94g | Carbs: 170.19g.
Breakfast: Clémentines, Café (en Poudre Instantané), Nescafé Cappuccino Noisette. Lunch: Vrai Yaourt Arôme Framboise, Clémentines, Kiwi, Café (en Poudre Instantané), Haricots Verts, les Légendaires Jarret de Porc Confit Piperade au Jambon de Bayonne. Dinner: Oignons, Nestlé Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage), Bicarbonate de Soude, Beurre, Sucre, Noix, Oeuf, Huile de Sésame, Exotic Food Sauce Satay, Fin Carré Noir Dessert, Suzi Wan Lait de Coco, Escalope de Poulet, Haricots Verts. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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Losing 5.6 kg a Week
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