Weigh In record (no journal entry) for 06 August 2024
|
78 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 33.38g | Prot: 103.49g | Carbs: 84.75g.
Breakfast: Melitta Café sem Açúcar , Mamão Papaia, Ovo Cozido. Lunch: Alface, Ovo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Suco de Beterraba, Banana Nanica. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari sartorio's Weight History
|