Weigh In record (no journal entry) for 06 August 2024
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 67.20g | Prot: 64.81g | Carbs: 153.74g.
Lunch: Elegê Requeijão Light, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Donuts Cobertos com Chocolate. Snacks/Other: Zaffari Sanduíche Salame. more...
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Gaining 0.9 kg a Week
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beccavidal's Weight History
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