Weigh In record (no journal entry) for 06 August 2024
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77 kg
Lost so far: 0.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 47.20g | Prot: 31.72g | Carbs: 138.99g.
Lunch: Délifin Filet de Saxe, Bruine Boterham. Dinner: Pastasalade. more...
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Losing 5.6 kg a Week
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