Weigh In record (no journal entry) for 05 August 2024
|
77.1 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 107.60g | Prot: 134.91g | Carbs: 67.12g.
Lunch: Salami de Cerdo (Seco o Duro), Queso Parmesano (Duro), Huevo Revuelto, Acelga. Dinner: Huevo, Acelga, Huevo Revuelto. Snacks/Other: Arcor Dulce de Batata, Queso Parmesano (Duro), Queso Parmesano (Duro), Café Colado. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadiapaola7's Weight History
|