HoH SiS's Journal, 05 Aug 24

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Weigh In record (no journal entry) for 05 August 2024

76.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Poorly.

View Diet Calendar, 05 August 2024:

2275 kcal

Fat: 84.21g | Prot: 100.40g | Carbs: 275.33g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Nutrella Pão de Forma, Tirol Queijo Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Isabela Tortinhas Chocolate tipo Suíço. more...

2109 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 05 Aug 24

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HoH SiS's Weight History