Weigh In record (no journal entry) for 10 February 2016
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63 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1803 kcal
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Fat: 38.73g | Prot: 172.90g | Carbs: 228.25g.
Breakfast: Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Great Value Mermelada de Fresa Sugar Free, Bell Plantation PB2 Powdered Peanut Butter, Bimbo Pan Tostado Doble Fibra, Aguacate (C/Fibra), HEB Frijoles Bayos Bajos en Grasas, San Rafael Jamon de Pierna Real, Wonder Pan Integral 100%, Rica Tapioca, Plátano, Melón. Lunch: Hershey's Hersheys Miniatura, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Papa, HEB Pechuga de Pollo. Dinner: de la Rosa Bombones, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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