Weigh In record (no journal entry) for 04 August 2024
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56.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 51.77g | Prot: 57.60g | Carbs: 191.60g.
Breakfast: Van Houten Cacao en Poudre, Café, Monoprix Beurre Doux, Campanière Baguette Label Rouge, Conserves de Confiture, Eau. Lunch: Abricots, Pain, Vinaigre Balsamique, Mirabelle, Câpres, Albert Ménés Ail Doux Extra Croquant, Salade Verte, Olives Noires, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises. Dinner: Extrême Cône Exotic Mango, Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Jus de Citron, Fleury Michon Émincés de Jambon Cru Serrano, Olives Noires, Halloumi, Melon, Eau. Snacks/Other: Haribo Maoam Joystixx, Pêches. more...
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1513 kcal
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Exercise:
Swimming (slow) - 10 minutes, Washing Dishes - 5 minutes, Showering - 12 minutes, Apple Health - 23 hours and 33 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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