Weigh In record (no journal entry) for 04 August 2024
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48.9 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 26.59g | Prot: 59.94g | Carbs: 116.85g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: E.Leclerc Dos de Lieu Noir, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Vinaigrette, Pommes de Terre Vapeur, Patate Douce, Salade Verte, Kiwi, Myrtilles, Melon. Dinner: Lindt Chocolat 99%, Panzani Pâtes, Salade Verte, Vinaigrette, Champignons, Concombre (Pelé), Tomates, Myrtilles, Melon, Parmentier Sardines Citron. Snacks/Other: Amandes, Boisson Hibiscus. more...
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Losing 2.1 kg a Week
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NathJojo's Weight History
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