Weigh In record (no journal entry) for 04 August 2024
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116.9 kg
Lost so far: 13.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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3712 kcal
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Fat: 201.11g | Prot: 139.51g | Carbs: 325.09g.
Breakfast: Gut & Günstig Original Thüringer Rostbratwurst , Weizenbrötchen. Lunch: Pizza Selbstgemacht, REWE Bockwurst, Kartoffelsalat. Dinner: Banane, Aldi Magerquark. Snacks/Other: Monarc Kirschkuchen mit Butterstreuseln . more...
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Gaining 0.1 kg a Week
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